Nutrition & Weight Loss, Snacking Suggestions, Weight Loss Help
There’s no need to go hungry when losing weight after pregnancy. In fact, healthy snacking is encouraged by doctors and nutritionists, as snacking on the right foods results in a healthier metabolism, more stable blood sugar and improved energy levels. Include...
100's of Weight Loss Results, Motivating Mum, Weight Loss Help
I cannot believe how fast this year is flying by! We are mid- March already and I am soo excited with the progress I have made over this year alone in my weight and health journey by following the Lose Baby Weight Plans. In the 10.5 weeks of this year I have already...
100's of Weight Loss Results, Weight Loss Help
Hi Lose Baby Weight, My total weight loss is now 18.6kgs from using the Lose Baby Weight plans and I’ve lost 4 kilos just this month! My energy levels are up higher than ever before and I am much more confident. Since starting the plan my hair skin and...
Recipes, Weight Loss Help
Losing weight after pregnancy can be difficult in the cooler months, as cravings for comfort food tend to spike during cold weather and darker days. The good news is that you can still eat hearty comfort foods like stews, casseroles and soups, without having a calorie...
Nutrition & Weight Loss, Weight Loss Help
In our Healthy Mummy Shop we have some terrific products to help you lose pregnancy weight, including our best-selling 28 Day Plan, our Summer Cookbook, our Guilt Free Chocolate Treats and Baking Cookbook, and our Exercise DVD. But of all of our products, the most...
100's of Weight Loss Results, Weight Loss Help
Hello again Lose Baby Weight Mummies! It’s been two weeks since my first post as a Motivating Mum for March and in that time I’ve lost another 1.5kgs, taking my weightloss so far to 14.5kgs since December 2013 and using the Lose Baby Weight plans. The second weekend...