Healthy And Budget Friendly Lentil Burger Patties
When you are trying to lose weight, it’s a great idea to ensure that you have your pantry cupboard well stocked with healthy, good quality food. Preparing ahead means that you’re more likely to have the necessary ingredients on hand for a range of recipes, as...Coconut & Berry Baked Oats PLUS Tummy Tamer Guide FREE
One of the most frustrating parts about losing weight and achieving your weight loss goals is looking into the mirror and seeing what is commonly termed “the overhang”, “the pouch” or most affectionately of all, “the mothers apron”. To get that tummy under control, we...Laura Has Lost 34kgs* & Shares How She Learnt To Love Exercise
My name is Laura and am a mum of two who has lost 34kgs* on the lose baby weight challenges and today I want to talk about exercise. Exercise used to be something I was forced to do. I have always been uncoordinated so in school it was a source of torment; throwing,...Homemade Muesli & Berry Smoothie Bowl plus BRAND NEW Winter Smoothie Recipe Book
We are super excited to announce the arrival of our BRAND NEW The Healthy Mummy Winter Smoothies Recipe Book! It’s a stunning book, jam-packed with over 50 of our favourite comfort smoothie recipes to help you continue on your healthy eating meal plans through...7 Celebs Who've Shared And Celebrated Breastfeeding
When it comes to the world of the celebrity you could be forgiven for thinking that breastfeeding wouldn’t even rate a mention. As it stands however, that couldn’t be further from the truth. Tinseltown and its starlets have a long history of doing their...Get our smoothies
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