Motivation Tips For Week 2 Of The 28 Day Challenge

Now it’s the second week of the  28 Day Weight Loss Challenge things can start to get a bit tough in the motivation department. Work, family, illness, responsibilities and life in general all start creeping in and in some cases taking over from your organised...

Banana Buzz Healthy Mummy Smoothie

Yummy – a big thank you to Emily Karzec for sending in her delicious healthy mummy smoothie recipe as part of our Smoothie Of The Week – see entry details below Banana Blue Buzz 2 tablespoons of the healthy mummy smoothie vanilla 250ml skim milk 1/4 cup...

Father's Day Competition Winner

A big congratulations goes to Bob Ross for winning the Father’s Day $200 voucher for sharing his weight loss story on the Lose Baby Weight Plans after using our plans with his wife Crissy Ross. Bob’s story is below: “People always say, oh he is just...