28 Day Challenge Reviews, Weight Loss Help
Motivating Mum, Melissa Briggs gives us her review on the 28 Day Weight Loss Challenge after losing over 26kg on the Lose Baby Weight plans and joining the 28 Day Weight Loss Challenge The 28 Day Challenge is great because you have so many other ladies doing the...
Having A Tough Time With Weight Loss, Nutrition & Weight Loss, Weight Loss Help
When you are trying to lose pregnancy weight, it is perfectly normal to have good days and bad days. Good days are great as they keep you feeling motivated and energised to keep going. Bad days can see you spiral down into a bit of a funk that can be hard to get out...
Weight Loss Challenges, Weight Loss Help
Sign ups are NOW OPEN for the Round 3 of the 28 Day Weight Loss Challenge! How the 28 Day Weight Loss Challenge Works The Healthy Mummy 28 Day Weight Loss Challenge has been developed specifically for BUSY MUMS It provides the tools and resources to incorporate...
Smoothie Recipes, Weight Loss Help
A big thank you to Amanda Edwards who has sent in her delicious healthy mummy smoothie recipe as part of our Smoothie Of The Week competition. Here’s my entry for smoothie of the week. The Ranga Banga smoothie 2 tbs healthy mummy strawberry smoothie Handful of...
Recipes, Weight Loss Help
Do you have a fussy toddler or husband who hates veggies and can spot a grated carrot a mile away? Well they will love this Feta Meatball With Hidden Veggie Pasta Sauce. Only 226 calories a serve! There is nothing more frustrating then trying to hide veggies and your...
Recipes, Weight Loss Help
Mum of 3 Beth Henke has been following the Lose Baby Weight healthy eating plans since June this year and has lost 15kg. Today she has sent in her healthy recipe that she created to help her kids enjoy their healthy dinner a little more. You could use any veggies...