Why Smoothies Are Great For Busy Mums
The life of a busy mum never stops! And eating well is crucial for our health and energy levels as well as losing any unwanted kilos. Although in our Healthy Mummy range of products we have an Exercise DVD, our Chocolates, our Fish Oils, our 28 Day Plan and our...Strawberry and Mango Smoothie
A big thank you to Lauren Rees who has sent in her tasty healthy mummy smoothie recipe as part of our Smoothie Of The Week competition (see entry details below). Here’s my entry for smoothie of the week. Strawberry and Mango Smoothie 30gm Healthy Mummy...The Health Benefits Of Sitting Less – Take the OcSTANDber Challenge
How much do you sit? We all know how important it is to be healthy and active and research is proving the importance of being physically active more and more each day. Recently Motivating Mum Linda Hallas took on the challenge of sitting less and you can see her...Learn About How The 28 Day Weight Loss Challenge Works
We have now launched sign ups to Round 3 of the 28 Day Weight Loss Challenge and we hope you are excited as we are. You can join here And as a quick summary this is why you need to join up right now to the just released new round Food & Nutrition You will...Some Of Our Favourite Healthy Smoothie Recipes
Today we have our favourite healthy mummy smoothie recipes used by our Motivating Mums while they are losing baby weight. The smoothies are a quick, filling and super healthy alternative when you are pressed for time to make something from the healthy eating plan....Get our smoothies
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