Nutrition & Weight Loss, Weight Loss Challenges
Even if you are losing kilos, losing centimetres, getting fitter and eating better it is hard to stay focused 100% of the time. It’s so easy to lapse back into old habits (like two sugary biscuits with every cup of tea) or reach for our old friend Mr Chocolate when...
Nutrition & Weight Loss, Weight Loss Challenges
Here at Lose Baby Weight we know that key to successful pregnancy weight loss is balance. That’s why we don’t recommend cutting out entire food groups or certain types of food altogether. It’s simply not sustainable in the long term (and just makes you want it more!)....
Recipes, Weight Loss Challenges, Weight Loss Help
With lean ham, tender chicken breast, tasty parmesan, cos lettuce and a free range egg. This Chicken Cesar Wrap is a perfect example of mouthwatering flavours and wholesomeness. The ideal healthy meal on the go for a busy mum trying to lose pregnancy weight. Prepare...
Motivation, Weight Loss Challenges, Weight Loss Help
Motivation is the key to achieving any goal and is especially important when making big changes and trying to lose baby weight. But the keys to staying motivated on your weight loss journey can be slippery little suckers. The life of a busy mum is full of challenges...
Weight Loss Challenges, Weight Loss Help
When it comes to losing pregnancy weight, having support is one of the key steps to success. That’s why so many mums love our Facebook support group as it’s a safe place to ask questions, share ideas, and get inspired. On a more personal level, many mums have found...
Recipes, Weight Loss Challenges, Weight Loss Help
Below we have a healthy and delicious recipe from the 28 Day Challenge for you to try – scroll down to see more! A great version of a stir fry favourite. Increase in quantities to serve the whole family or so you have leftovers for lunches. Change the meat if...