Health & Weight Loss Benefits of Watermelon
Watermelons are a deliciously sweet fruit – they’re low in calories and fat, rich in nutrients and vitamins and high in antioxidants, making them a bit of a wonder fruit and a great fruit for your healthy eating and pregnancy weight loss plan. Watermelon also contains...Chocolate Chip Protein Snacks
These cookies taste exactly the same as “normal” cookies and won’t ruin your pregnancy weight loss plan. The cookie batter is vanilla in flavour and is studded with dark chocolate chips and chopped walnuts for sweetness and extra protein. Ingredients 3 x scoops...Chocolate & Raisin Protein Cookies
Protein cookies are a sweet, delicious and rather fun way of packing plenty of protein into a snack-sized bite and can help you when you are trying to lose your pregnancy weight. Protein cookies are a great healthy eating snack or a great energy boost before or after...Snacks to take to work
It can be difficult to stick to a diet when you’re either a busy mum, are working or are out and about – as the only snacks usually available are chocolate and crisps from the vending machine or sandwiches full of calories. These sorts of foods are no good for...Nutty Quinoa Protein Ball Recipe
Making your own protein snacks is a great way to save money as well as know exactly what is going into your protein and healthy eating snack. Last week we brought you chickpea and chocolate chip protein cookies and this week we have gone for a nutty quinoa protein...Get our smoothies
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