Recipes, Snacking Suggestions, Weight Loss Help
‘They’re so cute!’ ‘Wow, what a fun little snack!’ ‘What a cool idea!’ These are the comments I received when these fruity spring rolls were served to some friends recently. And although the children present were too young for a quote, the smiles, messy faces, and...
Recipes, Snacking Suggestions
There is really something special about a pretty cupcake, which is one reason why they have been increasing in popularity in recent years. The advantage of a cupcake is the portion size (as long as you can stick to one!) but most recipes contain a lot of sugar and...
Recipes, Snacking Suggestions, Weight Loss Help
When you are trying to lose weight, the dip section at the supermarket tends to be pretty much off limits. So what to do when the mood strikes? Make your own healthy version of course! Today we have 2 delicious but very different recipes for some healthy dips that you...
Recipes, Snacking Suggestions, Weight Loss Help
When you feel like something a little bit different, why not look to the humble zucchini for inspiration. This interesting loaf allows you to use zucchini as a way of ensuring your bake is moist, as well as tasty and nutritious. Serve as a delicious accompaniment to...
Recipes, Snacking Suggestions, Weight Loss Help
What a versatile and healthy recipe – this loaf is great for a morning tea snack in your child’s lunchbox, serve it cold with a crispy green salad for lunch, smear it with low fat cream cheese for afternoon tea with a cuppa, or serve it fresh out of the oven with some...
Budget Weight Loss, Nutrition & Weight Loss, Snacking Suggestions, Weight Loss Help
It can be easy to eat a relatively unhealthy diet whilst you’re tired, busy, or sleep deprived. It’s so easy to reach for pre-packaged snack foods when you’re exhausted. So it’s a very good idea to have plenty of healthy snack ideas on hand. This way you can take in...