Recipes, Snacking Suggestions, Weight Loss Help
Snacks get a bad rap. And it’s true that your efforts at living a healthy lifestyle can be so easily sabotaged by the wrong snack choices: excessive quantities, low-quality junk foods and the sort of mindless grazing we can so easily fall into – especially when sleep...
Nutrition & Weight Loss, Snacking Suggestions, Weight Loss Help
Do you enjoy your healthy eating dinner but then find yourself scavenging around the kitchen looking for more snacks around an hour later? If so, you’re not alone. After dinner snacking is a very common issue when you are trying to lose pregnancy weight, and today we...
Recipes, Snacking Suggestions, Weight Loss Help
Mum Linda Hallas has lost 40kg following the Lose Baby Weight healthy eating plans and Linda has done it again with creating a delicious and healthy snack for us to enjoy. You can see Linda’s latest update here. Linda’s healthy caramel slice is made using...
Recipes, Snacking Suggestions, Weight Loss Help
Mum Linda Hallas has been following the Lose Baby Weight healthy eating plans with great success and has learn’t that you can include healthy treats into your diet when trying to lose baby weight. You can see Linda’s progress here. Apples and Cinnamon are...
Recipes, Snacking Suggestions, Weight Loss Help
Mum, Linda Hallas has been following the Lose Baby Weight healthy eating plans and has lost 40kg. Today she has sent in her mouth watering healthy recipe based on a Canadian Chocolate. You can read Linda’s latest update here. “These are my healthy take...
Nutrition & Weight Loss, Snacking Suggestions, Weight Loss Help
When the weather is cooler, we are inevitably more likely to want to eat more – either due to the boredom of staying indoors, or to generally feel better as the dreary weather makes us more likely to emotional eat. When on a healthy eating diet plan, the best...