Recipes, Reduce Sugar, Snacking Suggestions
Today we have a super simple reader recipe for you all to try that you can include into your healthy eating plan guilt free while losing baby weight. These balls are gluten free and would make a great lunchbox filler or after school snack. Ingredients 100g Dates (18...
Motivating Mum, Motivation, Reduce Sugar, Smoothie Recipes, Snacking Suggestions
A big thank you to motivating mum Hayley Lloyd (who has lost over 18kg from following our plans) for sending in her yummy Picnic Smoothie for us all to try. This smoothie is great to have on days that you are needing that chocolate hit! Ingredients 2 tbsp. Chocolate...
Recipes, Reduce Sugar, Snacking Suggestions
A delicious reader recipe that you can add into your healthy eating plan guilt free. The whole family will enjoy these Sweet Chocolate Sesame Squares, they would make a great after school treat. Ingredients 2 cups of dessicated coconut. (150g) 3 tbsp of hulled tahini....
Recipes, Snacking Suggestions
Today we have a reader recipe that would make a perfect lunch box filler or healthy snack while following a healthy eating plan. You could make many variations of this muffin. You could use pears in place of the apple, raspberries or even blueberries. Ingredients 2...
Recipes, Snacking Suggestions
Today we have a great reader recipe for you all to try- a Healthy Chocolate Raspberry Paddle Pop. This delicious treat will be love by the whole family and can be enjoyed in moderation while following a healthy eating plan. Ingredients 1.5 tbsp cocoa 1/2 cup greek...
Nutrition & Weight Loss, Smoothie Recipes, Snacking Suggestions
Following a healthy eating diet plan is easy when you enjoy it and love creating new flavours and tastes for you and your family to enjoy. Here, Eleanor Hannah who has been following the Lose Baby Weight plans for almost three years shares one of her favourite Healthy...