Recipes, Reduce Sugar, Snacking Suggestions
These yummy bars can be enjoyed guilt free while following your healthy eating plan. They would also make a great lunch box addition for the kids as a healthy treat. A big thank you to Crystle Mcbride for submitting her recipe to us. If you love delicious, healthy...
100's of Weight Loss Results, Recipes, Reduce Sugar, Snacking Suggestions
A huge thank you to Motivating Mum Hannah Wells for sending us in this amazing recipe! You can see Hannah’s weightloss story here. Hannah says “I felt like a bakery treat for my guests today but chose to exercise my Lose Baby Weight education in food...
Motivating Mum, Smoothie Recipes, Snacking Suggestions
A big thank you to Motivating Mum Eleanor Hannah for sending in this super yummy Healthy Mummy Smoothie recipe. The Chocolate Berry Banana Delight is packed full of antioxidants, fibre and protein making it the perfect way to start your day! Ingredients 250 ml oat...
Recipes, Reduce Sugar, Snacking Suggestions, Weight Loss Challenges
Bacon and banana – two of our favourite things! Our Maple Syrup and Bacon Crumpet is the perfect combination of sweet and salty and at only 273 calories, we think this is a pretty great way to start our day! Maple Syrup & Bacon Crumpet Increase...
Recipes, Snacking Suggestions, Weight Loss Help
There is something very satisfying about pulling a tray of freshly baked scones from the oven. You can feel even more satisfied knowing that you are making a healthy version of the classic recipe by using wholemeal flour instead of traditional white flour. Another...
Member Recipes, Smoothie Recipes, Snacking Suggestions
A big thank you to mum Ash Petroff for sending in this super yummy smoothie recipe using the Healthy Mummy Smoothie Mix. This smoothie is packed full of goodness to help start off your morning! Ingredients 250ml unsweetened almond milk 1/2 frozen banana 2 frozen...