Kat Brown Share's Her Top 5 Winter Snack Ideas
Kat Brown has been using our healthy eating plan for the past 12 months to help her lose baby weight. Kat shares with us her top 5 favorite winter snacks. You can read Kat’s latest update here. ‘I’m not too sure about everyone else but I know that in the...Healthy Chocolate Peanut Butter Cups
Today we have a yummy reader recipe for you all to try that you can include into your healthy eating plan without feeling guilty! A big Thank You to Rachel Taylor for submitting her recipe for us all to try. Ingredients Base 1 cup oats 1/4 cup natural crunchy peanut...How To Break The Night Time Snacking Habit
For many of us who are trying to lose pregnancy weight, the daylight hours are when we are focused on our healthy eating plan. We eat well, snack right, and get some exercise in. Then the sun goes down and things go a little awry. Sound familiar? Night time overeating...Peanut Butter Fudge No Gluten, Egg & Dairy
Today we have a gluten, egg and dairy free reader recipe for you all to try- Peanut Butter Fudge. This recipe is also refined sugar free making it a great treat for the whole family and wont throw you off your healthy eating plan. Ingredients 350g smooth 100%...Dragon Blast Healthy Mummy Smoothie
A big thank you to motivating mum Libby Butler for sending in her AMAZING looking Healthy Mummy Smoothie recipe. This smoothie is packed full of antioxidants which are fantastic to include into any healthy eating plan. Ingredients 2tbsp Healthy Mummy smoothie mix...Get our smoothies
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