Here is our first submission for the Healthy Baking Competition that we are running on our Private Facebook Support Group where members can send in their own super creative, healthy and YUMMY baking recipes that can be enjoyed while following a healthy eating plan.
A big thank you to Katie Christofides who has sent in this INCREDIBLY yummy Healthy Mint Matcha Slice.
Lose Baby Weight-Healthy Mint Matcha Slice



  •  1/2 cup desiccated coconut
  • 1 cup almond meal
  • 1 cup pitted dates (chopped and soaked in boiling water to soften)


  •  1 & 1/2 cups soaked raw cashews (best soaked over night)
  • 1/2 cup desiccated coconut
  • 1/4 cup coconut oil
  • 1 1/2 tsp Natvia
  • 2 tsp high quality 100% matcha green tea powder
  • 2 tsp peppermint essence (or less if you don’t like strong mint flavours)
  • 1 tbs honey

Chocolate Topping

  • 1/2 cup coconut oil
  • 1/2 cup cacao
  • 1 tbs natural peanut butter
  • 1 tbs pure maple syrup
  • 2 tbs Natvia (or to your desired sweetness)


  • In a food processor, process all of the base ingredients until well combined and add around 1 – 2 tbs of water to form a paste.
  • Place base mixture in lined slice tin and press down, then place in fridge to set.
  • Place all the filling ingredients in a food processor and blend until smooth and creamy. Smooth out the filling on top of the base layer and place back in the fridge.
  • In a saucepan, melt the coconut oil and the rest of the chocolate topping ingredients and stir until peanut butter is melted and mixture is smooth.
  • Ensure base and filling mixture is cold before adding chocolate layer or the chocolate will melt the filling.
  • Once chocolate topping is cooled slightly spread on top of slice and place back in fridge to set.
  • Once set (about 1hour) cut into 16 slices
  • Store in fridge for about 2 weeks or freezer for about 3 months

Makes 16 Pieces
183 Calories Per Piece

Take part in the 28 Day Challenge

Don’t delay – join literally THOUSANDS of mums on the challenge with us who lose an average of 4-6kg (8 – 13 pounds) over 28 days – you can read all about it here and see how it works
For over 800 family friendly recipes with daily meal and exercise plans, join our 28 Day Weight Loss Challenge made especially for BUSY MUMS – plus you do the challenge with tens of thousands of other mums and chat daily – even hourly with them for constant support in our private group.

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Results from mums on the 28 Day Challenge

Mums lose an average of 4-6kg (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots of more results and you can join here too
Lizzie lost 10kg (22 pounds) on 3 Challenges
Lizzie says: “The food is delicious and very easy to make. The recipes are very simple and don’t require a lot of ingredients.
I love that the menu plan for the week is all worked out and it can be customised to suit your family and the ingredients you may have on hand” Join here
Eliza lost 22kg (48 pounds) on 4 Challenges
Eliza says “I started in September with my first 28 Day Weightloss Challenge. I lost 8 kg that month. So far I have lost 22 kg. But it is what I have gained which will make me a supporter for life! Join here
Ashley has lost 22kg (48 pounds) on 4 rounds
Ashley says “To date I have now lost over 22kg since starting with the 28 Day Challenges.  Back in September I never thought I would be where I am now in a short six months.” Join here
Lauren has lost 46kg (101 pounds) on 6 rounds
Lauren says “I’d highly recommend starting with a 28 Day Weight Loss Challenges. It’s such a great way to learn about healthy eating and exercise….. The Challenges are perfect as they run for 28 days, with so many different customizable options for every meal and day” Join here
Join now
You won’t regret it!
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