Peanut Butter Fudge No Gluten, Egg & Dairy

Gluten & Dairy Free Recipes, Recipes, Reduce Sugar, Snacking Suggestions

Today we have a gluten, egg and dairy free reader recipe for you all to try- Peanut Butter Fudge.
This recipe is also refined sugar free making it a great treat for the whole family and wont throw you off your healthy eating plan.
Fudge

Ingredients

  • 350g smooth 100% natural peanut butter
  • 50g Virgin coconut oil
  • 4 tablespoons agave amber nectar
  • 5ml vanilla extract
  • Pinch sea salt
  • 60ml coconut cream

Method

  • Line a loaf tin with baking paper.
  • Melt coconut oil and agave nectar in small saucepan on low heat until all combined.
  • Add vanilla, sea salt, coconut cream and peanut butter to the saucepan and stir vigorously using a fork/whisk until the peanut butter has completely melted through and the mixture is smooth with no excess oil – Note: If the mixture starts to bubble and get too hot, remove from the heat and continue stirring until smooth.
  • Pour mixture into lined tin, smooth down and put in the fridge for at least 2-3 hours until set then remove and cut into 31 pieces

Makes 31 pieces. 94 Calories per piece
Recipe sent in by Jess McEnnulty

Healthy Mummy blog signatureEver month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the SLOW COOKING AND ONE POT WINTER WONDERS! – Perfect for the chilly winter weather, SUPER easy to whip up and still just as healthy.
If you are curious about the 28 Day Challenge recipes then we have a 28 Day Challenge recipe pack for you to try HERE.
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Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

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Lauren Loses 46kgs
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