Today we have a gluten, egg and dairy free reader recipe for you all to try- Peanut Butter Fudge.
This recipe is also refined sugar free making it a great treat for the whole family and wont throw you off your healthy eating plan.


  • 350g smooth 100% natural peanut butter
  • 50g Virgin coconut oil
  • 4 tablespoons agave amber nectar
  • 5ml vanilla extract
  • Pinch sea salt
  • 60ml coconut cream


  • Line a loaf tin with baking paper.
  • Melt coconut oil and agave nectar in small saucepan on low heat until all combined.
  • Add vanilla, sea salt, coconut cream and peanut butter to the saucepan and stir vigorously using a fork/whisk until the peanut butter has completely melted through and the mixture is smooth with no excess oil – Note: If the mixture starts to bubble and get too hot, remove from the heat and continue stirring until smooth.
  • Pour mixture into lined tin, smooth down and put in the fridge for at least 2-3 hours until set then remove and cut into 31 pieces

Makes 31 pieces. 94 Calories per piece
Recipe sent in by Jess McEnnulty

Healthy Mummy blog signatureEver month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the SLOW COOKING AND ONE POT WINTER WONDERS! – Perfect for the chilly winter weather, SUPER easy to whip up and still just as healthy.
If you are curious about the 28 Day Challenge recipes then we have a 28 Day Challenge recipe pack for you to try HERE.
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Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.


Lauren Lost 46Kg* with the 28 Day Challenges.  

Lauren Loses 46kgs
“Lose Baby Weight helps you understand HOW to lose weight. The SAFE way to do it, and WHY it happens a particular way. I could not recommend a program more than Lose Baby Weight.”
You won’t regret it!
Join the challenge here