Blueberry, Coconut & Banana Smoothie

Here’s a great Healthy Mummy smoothie recipe sent in by Robyn Parkinson – delish – thanks Robyn 2 x tbsp of Vanilla Healthy Mummy Smoothie 1/2 a banana 1/4 cup blueberries 1 x tbsp shredded coconut 250ml of low fat milk Blended for 2-3 mins GET YOUR...

Super Charged Smoothie

Elna Rosiana has sent in this terrific recipe which is high in protein and low in fat. Elna says ‘I have it for breakfast and it fills me up way until past lunch time. I call this my Super Charged Smoothie as the banana is high in potassium, walnuts are high in good...

Choc Mint Smoothie

The GREAT thing about the Healthy Mummy Smoothie is that they are so quick and easy to make and that they taste great. But as well as that by adding a few simple ingredients, you can have fun experimenting with the flavours of your smoothies – and one of our...

Apple Pie Smoothie

Thank you Misty Wilson for sending in what feels like a dessert-for-breakfast recipe! Misty says: ‘I am loving the Healthy Mummy Smoothies and cannot believe how amazing they are. I’m not usually a smoothie person when it comes to diet, but the recipes are just...