Smoothie Recipes, Weight Loss Help
Thanks Emma Jakku for sending in this tasty recipe. Emma says ‘I’m loving your Healthy Mummy smoothies and 28 day diet and exercise plan. I’ve lost 4.4kg already, in just under three weeks, so I’m pretty happy with that. I just thought I’d...
Smoothie Recipes, Weight Loss Help
Elna Rosiana has sent in this terrific recipe which is high in protein and low in fat. Elna says ‘I have it for breakfast and it fills me up way until past lunch time. I call this my Super Charged Smoothie as the banana is high in potassium, walnuts are high in good...
Smoothie Recipes, Winter Smoothie Recipes
The GREAT thing about the Healthy Mummy Smoothie is that they are so quick and easy to make and that they taste great. But as well as that by adding a few simple ingredients, you can have fun experimenting with the flavours of your smoothies – and one of our...
Smoothie Recipes, Weight Loss Help
Emma Jakku has sent us this great recipe for a Healthy Mummy Smoothie. ‘I’ve recently started using your Healthy Mummy Smoothies and I’m enjoying experimenting with different versions of the smoothies. I’ve lost 3kg already too. I thought I’d...
Smoothie Recipes, Weight Loss Help
Thank you Misty Wilson for sending in what feels like a dessert-for-breakfast recipe! Misty says: ‘I am loving the Healthy Mummy Smoothies and cannot believe how amazing they are. I’m not usually a smoothie person when it comes to diet, but the recipes are just...