Thank you Misty Wilson for sending in what feels like a dessert-for-breakfast recipe!
Misty says: ‘I am loving the Healthy Mummy Smoothies and cannot believe how amazing they are. I’m not usually a smoothie person when it comes to diet, but the recipes are just so delicious and easy and incredibly filling. I love scrolling through all the recipes to see what I will try next.”
Apple pie smoothie
I love apples and thought apple pie in a cup would be just divine. So here is my recipe for apple pie smoothie. I hope you enjoy it as much as I do!’
Thanks Misty, I think this is going to be a popular one!


  • 2 tbsp vanilla Healthy Mummy Smoothie mix
  • 1 x Pink Lady apple
  • 1/3 cup rolled oats
  • 1/3 cup natural Greek yogurt
  • 1/4 tsp nutmeg
  • 1 tsp cinnamon
  • 1 cup of skim milk


  • Blend at high speed until well combined.
  • Enjoy! 

Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored! Next months theme is the SLOW COOKING! – Perfect for the chilly winter weather and still just as healthy.If you are curious about the 28 Day Challenge recipes then we have a 28 Day Challenge recipe pack for you to try HERE.1605_THM_BA_FBMREC_June slowcookingSamplerSamplerAd4
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Jo Lost 46Kg* with the 28 Day Challenges.  
Jo Hart
“Today I joined the 50kg lost club and weighed in at 72.2kg down from 122.3kg, I weighed in May last year! I discovered Lose Baby Weight through a friend who was using the smoothies and I have never looked back since joining the challenges in May! I love the LBW lifestyle and will never go back to what I was before!”
You won’t regret it!
Join the challenge herelets-do-it