Motivating Mum, Motivation, Smoothie Recipes, Snacking Suggestions, Weight Loss Help
Today we have our top healthy mummy smoothie recipes used by our Motivating Mums while they are losing baby weight. The smoothies are a quick, filling and super healthy alternative when you are pressed for time to make something from the healthy eating plan Purple...
Increased Milk Supply, Reduce Sugar, Smoothie Recipes, Snacking Suggestions, The Healthy Mummy Range
Today we have a reader recipe for you all that uses the Peanut Butter Fudge Bars. This smoothie is packed full of nutrients and will still help you to lose baby weight. With the protein and goodness from the peanut butter, sunflower seeds & oats, the guilt-free...
Reduce Sugar, Smoothie Recipes, Snacking Suggestions, The Healthy Mummy Range
Today we have a reader recipe for you all to try while following your healthy eating plans that is Dairy Free. This smoothie would also work well with almond milk or coconut water. Ingredients 250 mls Light Chocolate Soy Milk 1/2 small banana 1-2 tsp instant coffee...
Motivating Mum, Reduce Sugar, Smoothie Recipes, Snacking Suggestions
Motivating mum Hayley Lloyd has lost over 25kgs following the Lose Baby Weight healthy eating plans and has sent in this decadent caramel layer smoothie for us all to try- thank you Hayley! This smoothie is a little more time consuming but it is well worth it....
Smoothie Recipes, Smoothies To Cure, Weight Loss Help
Try this summery cocktail Healthy Mummy smoothie to help aid in clear skin. Pumpkin seeds contain zinc which is known to help clear skin. Coconut oil and chia seeds contain healthy fats which aids in improving the moisture and lipid content of the skin creating a...
Reduce Sugar, Smoothie Recipes, Snacking Suggestions
This smoothie is fresh, cool and summery- perfect for a hot summers day! Using raspberries that are full of antioxidants, watermelon that is full of vitamins and the nutrient packed Healthy Mummy Smoothie mix this smoothie has everything you can need! Ingredients 1...