Reduce Sugar, Smoothie Recipes, Snacking Suggestions, The Healthy Mummy Range, Weight Loss Help
Today we have a reader recipe for you all to try that tastes just like lemon meringue pie and it will help you to lose baby weight. This recipe uses our Healthy Mummy Smoothie Mix that is the perfect meal replacement for busy mums. Ingredients 2Tbs vanilla Healthy...
Recipes, Reduce Sugar, Snacking Suggestions
Today we have this Gluten & Dairy Free Raw Chocolate Brownie for you all to try that you can include into your healthy eating plan while losing baby weight. This raw brownie is refined sugar free, gluten free and dairy free making it a great choice for any family...
Recipes, Reduce Sugar, Snacking Suggestions
Today we have a super simple reader recipe for you all to try that you can include into your healthy eating plan guilt free while losing baby weight. These balls are gluten free and would make a great lunchbox filler or after school snack. Ingredients 100g Dates (18...
Motivating Mum, Motivation, Reduce Sugar, Smoothie Recipes, Snacking Suggestions
A big thank you to motivating mum Hayley Lloyd (who has lost over 18kg from following our plans) for sending in her yummy Picnic Smoothie for us all to try. This smoothie is great to have on days that you are needing that chocolate hit! Ingredients 2 tbsp. Chocolate...
Recipes, Reduce Sugar, Snacking Suggestions
A delicious reader recipe that you can add into your healthy eating plan guilt free. The whole family will enjoy these Sweet Chocolate Sesame Squares, they would make a great after school treat. Ingredients 2 cups of dessicated coconut. (150g) 3 tbsp of hulled tahini....
Gluten & Dairy Free Recipes, Recipes, Reduce Sugar, Snacking Suggestions
Often it is hard to think of a quick, tasty and nutritious post workout snack for you to have while following a healthy eating plan. These Chocolate Quinoa Protein Balls make the perfect post workout snack as they are packed full of protein. Ingredients 1tbs cocao...