Recipes, Weight Loss Help
These moist, decadent muffins are a super popular snack from this months The Healthy Mummy 28 Day Weight Loss Challenge. Dairy free, delicious and at only 170 calories each, they are the perfect healthy sweet treat to add to your healthy eating plan. Pineapple &...
Member Recipes, Nutrition & Weight Loss, Recipes
Who doesn’t love Rocky Road? These delicious rocky road squares created by one of our very clever Healthy Mummy readers Shelley Rob are loaded with vitamins, minerals, anti inflammatories and protein to say the least. Perfect snack to add to your healthy eating...
Budget Weight Loss, Recipes, Weight Loss Help
Are you busy in the morning, or find it hard to get your brain into gear to make breakfast? This recipe could be for you! It’s a perfect recipe to boost your metabolism at the start of the day too, especially when following a healthy eating plan. By placing all...
Kids Health, Nutrition & Weight Loss, Parenting Help and Advice, Recipes
If you’re trying to increase the amount of vegetables you and your family eat as part of your healthy eating plan, we’re here to help. There are loads of fun ways to pack in the veggies without compromising on flavour, as these recipes prove. These healthy meals will...
Member Recipes, Nutrition & Weight Loss, Recipes
Custard for breakfast?? Of course, at the Healthy Mummy it’s perfectly acceptable to have delicious, healthy meals at any time of the day. This strawberry breakfast custard is no exception and it’s totally YUM!! Ingredients 300ml milk (I used unsweetened...