Recipes, Reduce Sugar, Snacking Suggestions
A quick, healthy, warm, chocolate snack- YES PLEASE! These Microwave Choc Explosions come in at just 39 calories per ball making them a healthy treat to add to your healthy eating plan WITHOUT the guilt! If you love desserts, download a FREE dessert recipe sampler...
Recipes, Weight Loss Help
Hi Lose Baby Weight I think I’ve put together a reasonably healthy version of the raspberry coconut slice!! It tastes heaps yummy and reminds me a bit of Anzac biscuits too. 1 cup wholemeal self raising flour 1/2 cup almond meal 1 1/2 cups oats 1/3 cup coconut...
Recipes, Reduce Sugar, Snacking Suggestions
Here is our first submission for the Healthy Baking Competition that we are running on our Private Facebook Support Group where members can send in their own super creative, healthy and YUMMY baking recipes that can be enjoyed while following a healthy eating plan. A...
Recipes, Reduce Sugar, Snacking Suggestions
Today we have a yummy reader recipe for you all to try that you can include into your healthy eating plan without feeling guilty! A big Thank You to Rachel Taylor for submitting her recipe for us all to try. Ingredients Base 1 cup oats 1/4 cup natural crunchy peanut...
Gluten & Dairy Free Recipes, Recipes, Reduce Sugar, Snacking Suggestions
Today we have a gluten, egg and dairy free reader recipe for you all to try- Peanut Butter Fudge. This recipe is also refined sugar free making it a great treat for the whole family and wont throw you off your healthy eating plan. Ingredients 350g smooth 100%...