Recipes, Weight Loss Help
Reader, Chelona, has created her own little Cheeky Cherry Bites, they have no added sugar and are delicious. INGREDIENTS 1 cup frozen cherries 1 cup shredded coconut 2 Tbsp coconut oil 1 tsp vanilla extract 12 squares Lindt 70% dark chocolate METHOD Place frozen...
Recipes, Weight Loss Help
Reader Lea Faes has shared her healthy version of Upside Down Caramel Apple Muffins – your children won’t have a clue that there are two fruits and a vegetable in this delicious little morsel! Ingredients 150g Pitted Dates 2 Apples 1/2 Zucchini 50g...
Recipes, Reduce Sugar, Snacking Suggestions, Weight Loss Help
We have another yummy recipe submission for the Healthy Baking Competition that we are running on our Private Facebook Support Group where members can send in their own super creative, healthy and YUMMY baking recipes that can be enjoyed while following a healthy...
Gluten & Dairy Free Recipes, Nutrition, Nutrition & Weight Loss, Promotions & Offers, Recipes, Reduce Sugar
We are celebrating up a storm this week at The Healthy Mummy Headquarters, and what a better way to turn 5 than to taste test our favourite healthy birthday cakes. The judges have deliberated, the tally is in, and here today, we share with you our top 10 favourite...
Recipes, Weight Loss Help
Preparing healthy, nutritious meals for children can be difficult when you’re trying to lose pregnancy weight. Fussy toddlers and hard-to-please teens are notorious for turning their noses up at ‘healthy’ foods, making sticking to a healthy eating...