Chelona's Cheeky Cherry Bites

Reader, Chelona, has created her own little Cheeky Cherry Bites, they have no added sugar and are delicious. INGREDIENTS 1 cup frozen cherries 1 cup shredded coconut 2 Tbsp coconut oil 1 tsp vanilla extract 12 squares Lindt 70% dark chocolate METHOD Place frozen...

Upside Down Caramel Apple Muffins

Reader Lea Faes has shared her healthy version of Upside Down Caramel Apple Muffins – your children won’t have a clue that there are two fruits and a vegetable in this delicious little morsel! Ingredients  150g Pitted Dates 2 Apples 1/2 Zucchini 50g...

Sugarless And Eggless Banana Date Bread

Tasheena has lost over 43kgs with Lose Baby Weight and shares her delicous sugar and egg free Banana Date Bread under 200 cals. Trying to cut out sugar when making cakes then you will love this nutritious Banana and Date Bread that is still sweet and the kids will...

Spinach & Ricotta Pasta Bake

Preparing healthy, nutritious meals for children can be difficult when you’re trying to lose pregnancy weight. Fussy toddlers and hard-to-please teens are notorious for turning their noses up at ‘healthy’ foods, making sticking to a healthy eating...