We have another yummy recipe submission for the Healthy Baking Competition that we are running on our Private Facebook Support Group where members can send in their own super creative, healthy and YUMMY baking recipes that can be enjoyed while following a healthy eating plan.
A big thank you to Shehrbano Yasir for submitting her CREATIVE Healthy Beetroot Brownies recipe.

Lose Baby Weight-Beetroot Brownies


  • Grated Beetroot 285g (I used the tinned one)
  • Grated Zucchini 280g (with skin, do not squeeze juice)
  • Desiccated Coconut 70g
  • Wholemeal Self raising Flour 110g
  • Unsweetened Cocoa Powder 20g
  • Coconut oil 65g
  • Organic Rice Malt Syrup 130g
  • Coconut Milk Unsweetened 100ml
  • Coconut Sugar 30g
  • Ripe Banana mashed 160g
  • Dark Choc Chips 50g
  • Baking powder 1/3 tsp
  • Vanilla extract 1 tsp

Love these delicious dessert ideas and want more like them? You can sign up to receive your FREE Dessert Recipe Sampler here.


  • Preheat oven to 180 degrees.
  • Mix grated Beetroot, grated Zucchini, desiccated coconut, cocoa powder and wholemeal flour in one bowl.
  • Add 1/3 tsp baking powder.
  • In a separate bowl mix coconut oil, rice malt syrup, coconut sugar and mashed banana. Add vanilla extract. Mix well.
  • Add the liquid mixture to the dry one. Mix slowly. It will be a bit runny mixture but that’s the way you would want it to be.
  • Line a rectangular baking dish with baking paper. Pour in the mixture in the dish and spread evenly.
  • Sprinkle dark chocolate chips on top.
  • Bake at 180 degrees for 30-35 mins. Until it looks well-cooked from top.
  • It will still be moderately soft n gooey underneath so let it cool down for 2 hours before you cut it into 15 slices.

Serves 15
Calories per serve 155
Love these delicious dessert ideas and want more like them? You can sign up to receive your FREE Dessert Recipe Sampler here.

Take part in the 28 Day Challenge

Don’t delay – join literally THOUSANDS of mums on the challenge with us who lose an average of 4-6kg (8 – 13 pounds) over 28 days – you can read all about it here and see how it works
For over 800 family friendly recipes with daily meal and exercise plans, join our 28 Day Weight Loss Challenge made especially for BUSY MUMS – plus you do the challenge with tens of thousands of other mums and chat daily – even hourly with them for constant support in our private group.

Screen Shot 2015-04-19 at 8.16.01 pm

Results from mums on the 28 Day Challenge

Mums lose an average of 4-6kg (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots of more results and you can join here too
Lizzie lost 10kg (22 pounds) on 3 Challenges
Lizzie says: “The food is delicious and very easy to make. The recipes are very simple and don’t require a lot of ingredients.
I love that the menu plan for the week is all worked out and it can be customised to suit your family and the ingredients you may have on hand” Join here
Eliza lost 22kg (48 pounds) on 4 Challenges
Eliza says “I started in September with my first 28 Day Weightloss Challenge. I lost 8 kg that month. So far I have lost 22 kg. But it is what I have gained which will make me a supporter for life! Join here
Ashley has lost 22kg (48 pounds) on 4 rounds
Ashley says “To date I have now lost over 22kg since starting with the 28 Day Challenges.  Back in September I never thought I would be where I am now in a short six months.” Join here
Lauren has lost 46kg (101 pounds) on 6 rounds
Lauren says “I’d highly recommend starting with a 28 Day Weight Loss Challenges. It’s such a great way to learn about healthy eating and exercise….. The Challenges are perfect as they run for 28 days, with so many different customizable options for every meal and day” Join here
Join now
You won’t regret it!
button (14)