Reader, Chelona, has created her own little Cheeky Cherry Bites, they have no added sugar and are delicious.
healthy recipes to lose weight

  • 1 cup frozen cherries
  • 1 cup shredded coconut
  • 2 Tbsp coconut oil
  • 1 tsp vanilla extract
  • 12 squares Lindt 70% dark chocolate


  • Place frozen cherries on a baking tray lined with baking paper and cook for 20 minutes in the oven at 160C.
  • Place all ingredients apart from the chocolate and a little of the coconut oil (use to prepare moulds) into a food processor and combine.
  • Using a mini muffin silicon mould tray, wipe 12 holes with coconut oil to prevent sticking, then evenly place cherry mixture into the moulds smoothing out the tops.
  • Melt chocolate in microwave (20 second bursts until it is melted) and divide and spread over the cherry mix.
  • Place in refrigerator to set for about 1 hr.

Makes 12 serves, 113 Calories per serve.
Reader Recipe submitted by Chelona Palmer.
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