5 Meal Ideas For When It’s Too Hot To Cook

Recipes, Weight Loss Help

When it’s hot outside, the last thing you feel like doing is having the oven on to heat the house up even more. Even standing in the kitchen with the stove on can seem like too much effort. But before you reach for the phone to order in, we have 5 ideas for healthy...

Under 5 Ingredient Chicken Laksa

Recipes, Weight Loss Help

If you are looking for a fast, healthy and weight loss friendly meal – then this incredible Laksa (from our 28 Day Weight loss Challenge) is easy, delicious and much lower in calories than your typical take-away Laksa. Prep Time: 10 mins Cooking Time: 10 mins...

Home Made Fruit & Nut Chocolate

Member Recipes, Recipes

We all love chocolate right!? Well we were SUPER happy to have this home made chocolate recipe sent in by Shelley Robb who has created a fantastic recipe Make sure you add it your must make list! Ingredients • 75g / 12 pieces dark chocolate (number of pieces depends...

Healthy Shortbread Cookies Recipe

Protein Cookies, Recipes

If you love a mid afternoon cookie or biscuit but find they are ruining your weight loss efforts then we have the solution! Try our healthy chickpea shortbread cookies – super tasty, super easy and only 160 cals per THREE cookies! These are a recipe from our 28...