Healthy Chocolate Bavarian

We love this reader recipe for this Chocolate Bavarian Cake! Ashleigh says ‘Chocolate Bavarian is one of my absolute favourite treats. Tonight I wanted to try making my own, and I’m so happy it was a success! Lose Baby Weight I love you for giving me the skills...

Salmon and Mushroom Pie

Salmon is a terrific source of protein and Omega-3 fatty acids. Omega-3s have anti-inflammatory properties which are beneficial to various aspects of our health, including our heart, gut and stress levels. Stress is a contributor to weight retention, so by assisting...

Choc Almond Breakfast Bars

Who ever said you can’t have chocolate for breakfast had obviously never heard of our healthy Choc Almond Bars. This healthy superfood recipe is an ideal breakfast for those on the go and a fantastic lunch box filler for the kids. Sure to be a huge hit with the...

Strawberry & Coconut Ice Cream

There is something special about real fruit strawberry ice cream. And this recipe is particularly special as it is easy to make at home and totally guilt free with no no numbers, no artificial additives, no gums, no emulsifiers, no preservatives and minimal processing...

Banana Bread With Secret Ingredients

A delicious banana bread breakfast loaf that can be made ahead of time so it’s easy to grab a healthy slice during your busy mornings. This healthy recipe makes 6 serves and is suitable to freeze. Freeze in individual portions to easily defrost and have ready...