Spicy Shakshouka
Who says you can’t have breakfast for dinner? This delicious dish is a perfect meal for the cooler weather, and contains load of fresh vegetables, spices, herbs and heart-healthy eggs. It is a little similar to the Mexican dish huevos rancheros. And in the same way as...Make Your Own Sweet Chilli Sauce
If you’re a fan of sweet chilli sauce, you might be shocked to read these statistics. In every tablespoon there is: 62 calories More than 3 teaspoons of sugar, and 330mg of sodium. So while it is a delicious accompaniment to a stir fry, burger or home made lasagne it...Spinach and Feta Strata
This strata is a terrific tasting dish that makes the most of some everyday ingredients. It is made by making layers (the ‘strata’) of bread, vegetables, an egg and milk mixture and some cheese. You can use any bread you have to hand, such as a sourdough loaf, but the...Beetroot, Apple and Horseradish Soup
This colourful soup will be sure to impress when you serve it up. Beetroot’s amazing red hue is unlike any other vegetable. Earthy red beetroots are a great vegetable to eat when you are trying to lose weight. They contain vitamins A, some B vitamins, C, folic acid,...Asian Style Chicken Salad
Here is a quick and easy salad that you can prepare in no time, that is packed with flavour and nutrition. It’s really important when making a great salad to use a variety of textures and flavours. This salad combines sweet, salty and spicy flavours with some crunch...Get our smoothies
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