3 Healthy Valentine’s Day Menus
When a day like Valentine’s Day rolls around you might feel like cooking up something extra special for your partner and family. So often though, ‘special’ involves ingredients such as cream, butter, sugar and chocolate – not exactly ideal as part of your...Hazelnut Chocolate Truffles
For a no-added-sugar Valentine’s Day indulgence, why not try out these moorish chocolate truffles? A classic truffle recipe would call for chocolate, cream and butter – but this healthy eating recipe gets its sweetness from the dates and honey instead. A sweet little...8 Meals To Freeze Before You Have A Baby
Before your bundle of joy arrives, there’s (yet another) task that should be ticked off the list. Having some home cooked meals stashed in the freezer is a great way to ensure that you a) don’t starve in those first hazy weeks of motherhood and b) that you are...Tofu and Five Veggie Stir Fry
Stir fries are a great way to pack in a colourful array of healthy eating fresh vegetables. And using tofu is a great way to cut down on your meat intake without compromising on flavour or nutrition. Feel free to substitute the veggies for whatever healthy...Roast Chicken and Mint Noodle Salad
Next time you have some leftover roast chicken, try this simple healthy eating noodle salad for lunch the next day. Simply cook the noodles, whisk the dressing together, and throw everything in a bowl to serve. It couldn’t be simpler! Feel free to add some healthy...Get our smoothies
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