Banana & Strawberry Chia Smoothie
Hi Lose Baby Weight I came up with this great tasting smoothie to use up bananas, chia seeds and strawberries that were nearing being tossed out. And it’s yum! 1/2 cup ice water 1/2 cup skim milk 4 ice cubes 1 banana 5 strawberries 1 tsp LBW white chia seeds 2...Coconutty Banana and Pumpkin Bread
Here is a tasty healthy eating alternative to traditional banana bread that throws in an extra serve of veggies. Perfect for morning or afternoon tea, the kids will also love this home baked healthy eating treat. This loaf freezes well in individually wrapped slices...Chocolate Dipped Macaroons
These healthy eating macaroons are sweet, healthy and perfectly proportioned. They are also amazing with or without the chocolate. Desiccated coconut is the coconut flesh, which has been dried and shredded, retaining many of its nutrients such as high levels of fibre,...Chicken, Walnut and Strawberry Salad
Losing weight after pregnancy needs to be done in a safe and sensible way. Crash diets that are overly restrictive tend to result in blood sugar spikes and low energy levels. While walnuts are a high calorie food item, you can enjoy them in moderation and include them...Smashed Peas on Sourdough
While some people completely cut out bread when trying to lose pregnancy weight, we believe that the right types of bread can be included in your healthy eating plan Sourdough bread is a better option because it has a lower GI than many other breads, so it keeps you...Get our smoothies
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