Layered Eggplant Bake
Losing weight after pregnancy can be difficult in the cooler months, as cravings for comfort food tend to spike during cold weather and darker days. The good news is that you can still eat hearty comfort foods like stews, casseroles and soups, without having a calorie...Healthy Soba Noodle & Vegetable Broth
Soups and broths are among some of the most popular weight loss recipes because they are easy to prepare and filling. Packed with fibre, vitamins and minerals, this Healthy Soba Noodle and Vegetable Broth can be included in your healthy eating plan regularly. Made...Easy Chia Breakfast Pudding
Chia seeds are a nutritional powerhouse and should be included as a part of a healthy eating plan. A good source of fibre, calcium, omega 3 and omega 6 acids, chia seeds can absorb up to 10 times their weight in water, so they are filling and are therefore a great...Halloumi, Rocket & Balsamic Salad
Cheese may not feature on some weight loss plans but some cheeses can be enjoyed in moderation as a part of a healthy eating plan. Cheeses like ricotta, feta, halloumi and cottage cheese can be enjoyed at times and are better options than calorie-dense cheeses like...7 Delicious Low Calorie Hot Snacks
When you are trying to lose pregnancy weight it’s nice to sometimes have a healthy eating hot snack for morning or afternoon tea. The trouble with a lot of hot snacks is that they can end up being high in fat, sugar or salt. So today we have pulled together some of...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE