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Kids Sugar Free Lunch Box Muffins

Kids Health, Nutrition, Recipes, Reduce Sugar, Rhian's Healthy Mummy Blog

It is nearly back to school time and that means you need to think about lunch boxes! We will be bringing you lots of ideas – all healthy of course – but here is one to get you trying this week. And this one is great as you can also pre make and use as a...

Guilt Free White Chocolate Fudge

28 Day Challenge Reviews, Nutrition, Nutrition & Weight Loss, Recipes, Reduce Sugar

We love taking a traditionally unhealthy recipes and asking our 28 Day Weight Loss Challenge nutritionists to give it a guilt free make over in to a healthy recipe version. And hoorah this is what the very clever team have done with this delicious White Chocolate...

BBQ Diet Tips – Foods To Avoid And Foods To Enjoy

Eating Out or Take Away Food, Having A Tough Time With Weight Loss, How To Lose Stomach Fat, Nutrition, Nutrition & Weight Loss, Snacking Suggestions, Weight Loss Help

With the weekend fast approaching, it is safe to say that Australians everywhere will be gearing up to entertain their friends and family at a traditional home-style BBQ. While it is lovely to sit back and relax as the BBQ sizzles your delectable lunch, it is...

Top 5 Snack Recipes Under 200 Calories

Nutrition, Nutrition & Weight Loss, Reduce Sugar, Snacking Suggestions, Weight Loss Help

A great way to be really organised for the 28 Day Weight Loss Challenge or your healthy eating plan is to have a bunch of healthy snacks on hand so that in between your main meals you’re not reaching out for a chocolate biscuit as that’s all you have to...

Happy 5th Birthday Lose Baby Weight – Our Top Ten Healthy Birthday Cakes

Gluten & Dairy Free Recipes, Nutrition, Nutrition & Weight Loss, Promotions & Offers, Recipes, Reduce Sugar

We are celebrating up a storm this week at The Healthy Mummy Headquarters, and what a better way to turn 5 than to taste test our favourite healthy birthday cakes. The judges have deliberated, the tally is in, and here today, we share with you our top 10 favourite...

Healthy Rocky Road Smoothie

28 Day Challenge Reviews, Nutrition, Recipes, Smoothie Recipes

We are loving this Healthy Mummy Smoothie recipe sent in by Naomi Mee – yummy! “Hi Lose Baby Weight Team! This was my lunch yesterday :-).. It’s a little on rich side, but totally helps with the chocolate cravings! Naomi x”   Rich Rocky Road...
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Disclaimer: Always speak to your doctor before changing your diet,taking any supplements or undertaking any exercise program. The information on this site is for reference only and is not medical advice and should not be treated as such, and is not intended in any way as a substitute for professional medical advice. Our plans promote a health weight loss through diet and exercise The owners of Lose Baby Weight do not make any representations or warranties, express or implied and shall have no liability or responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained herein and nothing in this disclaimer will limit or exclude any liability for death or personal injury resulting from negligence, limit or exclude any liability for fraud or fraudulent misrepresentation, limit any liabilities in any way that is not permitted under applicable law or exclude any liabilities that may not be excluded under applicable law.

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