Why You Should Start Being Healthy Today (Not Tomorrow)
A lot of mums on the Lose Baby Weight plans are able to pinpoint one thing, one comment, one moment, or one quote that helped them start their health & weight loss journey. So today we thought we would pull some of them together in the hope that someone out there...Why You Need To Break Up With Potato Chips
Sometimes when you are trying to lose weight, it can be hard to kick bad habits. For some people, tucking into a big bag of chips on a Friday night while watching a movie seems like a fairly harmless thing to do. But we hope that when you see the calories, fat and...Quick, Easy Spicy Tomato Soup
Nothing beats a bowl of soup on a cold day. Not only is a big serving of veggie based broth low in calories (making it the perfect food for weight loss), it’s also packed full of vitamins and nutrients, making it an ideal healthy lunch or dinner. A bowl of hot soup...Stay Flu-Free This Winter
If there’s one thing that can throw your weight loss progress right off course, it’s catching a cold or being struck down with the flu. While Doctors generally agree that it’s ok to exercise with a slight case of the sniffles, it’s recommended...The Best Choices For Toast Toppings
We often get asked about breakfast ideas here at Lose Baby Weight. While we would normally suggest you tuck into a Healthy Mummy Smoothie (see all our recipes here), we understand that some days you might fancy something else with your cuppa. So today we thought we...Get our smoothies
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