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Make Your Own Protein Cookies

Exercise & Weight Loss Challenge, Nutrition & Weight Loss, Recipes

When you are a busy, on-the-go mum, it’s so important to remember to plan healthy snacks to eat throughout the day. We often talk about the benefits of including protein in your meals and snacks. Protein (think meat, nuts, tofu, egg) fills you up, and unlike sugary...

Healthy Eating Roast Pumpkin Bruschetta

Nutrition & Weight Loss, Weight Loss Help

Today’s instagram daily winner is Linda (@lindahallas) – with her healthy recipe for a yummy roast pumpkin bruschetta with spinach, tomatoes and goat’s cheese. Bruschetta is a classic light meal that’s a staple of the Mediterranean diet, which...

Easy Cheesy Fish Pie

Kids Health, Nutrition & Weight Loss, Recipe Ideas, Recipes, Weight Loss Help

When you have a family to feed, it’s great to be able to cook something that can be enjoyed by adults and kids alike.   This is a deliciously creamy, easy cheesy fish pie reheats well the next day (if there’s any left) and is low in calories! You can use salmon,...

Healthy Eating Leftover Mexican Pork

Nutrition & Weight Loss, Weight Loss Help

Today’s daily instagram winner is Kat Brown (@imnotcrazyimjustorganised) – with her healthy recipe for left-over Mexican pork with a rocket, spinach, tomato, avocado and feta salad. A flavour sensation, this delicious salad is not only an array of...

Healthy Eating Rice Paper Rolls

Nutrition & Weight Loss, Weight Loss Help

Vietnamese rice paper rolls are a fresh, light and healthy option that combine all of the quintessential flavours of south east Asia, without the unhealthy fats that can be associated with some of the spring roll and noodle dishes that we all love to indulge in from...

Healthy Eating Very Berry Smoothie…

Nutrition & Weight Loss, Weight Loss Help

Today’s winner of the Lose Baby Weight Instagram competition comes from @eleanormumof3 with her vibrant, healthy recipe for a frozen berry smoothie. This delightful flash of purple packs a punch when it comes to nutrition, and is a perfect recipe to have on one...
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* Results or situations may vary from person to person and results cannot be guaranteed Join the Challenge

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*Results may vary from person to person.
Disclaimer: Always speak to your doctor before changing your diet,taking any supplements or undertaking any exercise program. The information on this site is for reference only and is not medical advice and should not be treated as such, and is not intended in any way as a substitute for professional medical advice. Our plans promote a health weight loss through diet and exercise The owners of Lose Baby Weight do not make any representations or warranties, express or implied and shall have no liability or responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained herein and nothing in this disclaimer will limit or exclude any liability for death or personal injury resulting from negligence, limit or exclude any liability for fraud or fraudulent misrepresentation, limit any liabilities in any way that is not permitted under applicable law or exclude any liabilities that may not be excluded under applicable law.

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