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3 Healthy Recipes Using Oats

Nutrition & Weight Loss, Recipes, Weight Loss Help

The humble rolled oat is one of those ingredients that should be a healthy pantry staple, especially when trying to lose baby weight and follow a healthy eating plan. Nutritious, low in calories, high in fibre and delicious to boot, it’s one of those things that...

3 Super Sweet But Sugar Free Biscuit Weight Loss Recipes

Nutrition & Weight Loss, Recipes

If you’re cutting back on sugar and trying to lose baby weight, it can feel as if treats, like biscuits, are off the menu. We all know that deprivation can lead to healthy eating sabotaging behaviours like junk food binges so having a couple of recipes up your...

Avoiding Weight Gain Over Easter + Our Easter Treat Guide

Nutrition & Weight Loss, Weight Loss Help

Easter is just around the corner and that means one thing! Chocolate! And generally lots of it! Special events and holidays like Easter and Christmas can be a challenging time when you’re trying to lose baby weight and follow a healthy eating plan. It can feel...

Today's Healthy Eating Pick Of The Day

Nutrition & Weight Loss, Weight Loss Help

If you are looking for some healthy eating inspiration and some extra weight loss inspiration as part of your healthy eating plans then here is our pick of the day to help you have a healthy day – plus super tasty and active! Healthy Treat & Snack Need a...

10 High Protein Gluten And Dairy Free Snacks

Nutrition & Weight Loss, Recipes, Weight Loss Help

When you’re following a gluten and dairy free eating plan, healthy snack planning can seem tricky, sometimes even impossible! It can be tempting, when things seem all too hard, to fall back on old eating habits and grab whatever is food is nearest (and free from that...

Lose Baby Weight Pick Of The Day

Motivation, Nutrition & Weight Loss, Weight Loss Help

Hello Lose Baby Weight Mums Here are our pick of the day to help inspire and motivate you today with healthy weight loss recipe ideas, healthy snacking ideas, weight loss inspiration and easy exercises you can do – all in one daily dose of inspiration! We hope...
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Disclaimer: Always speak to your doctor before changing your diet,taking any supplements or undertaking any exercise program. The information on this site is for reference only and is not medical advice and should not be treated as such, and is not intended in any way as a substitute for professional medical advice. Our plans promote a health weight loss through diet and exercise The owners of Lose Baby Weight do not make any representations or warranties, express or implied and shall have no liability or responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained herein and nothing in this disclaimer will limit or exclude any liability for death or personal injury resulting from negligence, limit or exclude any liability for fraud or fraudulent misrepresentation, limit any liabilities in any way that is not permitted under applicable law or exclude any liabilities that may not be excluded under applicable law.

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