Hello Lose Baby Weight Mums
Here are our pick of the day to help inspire and motivate you today with healthy weight loss recipe ideas, healthy snacking ideas, weight loss inspiration and easy exercises you can do – all in one daily dose of inspiration!
We hope you find it useful!

Be inspired

The amazing Kat Brown has lost 23kg on our weight loss plans. Kat is a mum of 4 and has been sharing her weight loss journey on our plans since June 2013.
You can read Kat’s story here


Try this yummy recipe

Need a delicious and healthy dinner idea that is packed full of goodness? Try this tasty Prawn, Chilli and Coconut Lime Skewers tonight – they are so good and low in calories that you can have a few of them
See the recipe here

Need a snacking idea

Healthy snacking is essential for a healthy metabolism and for helping weight loss – just pick the right ones!
Here is a great healthy eating recipe for Coconut Bliss Balls
See the recipe here

Exercises For Your Core

Your tummy is an area that mums want to lose weight from, and your core forms a big part of toning this area.
Your core will help you to successfully lose this area of your pregnancy weight – you can read more about everything you need to know about stomach fat here.
To see a series of exercises to do today for your core click here