Macadamia, Mango and Berry Healthy Slice
Yummy – this healthy treat is a great one to try out and is a reader recipe sent in by Lily Bullen and a great one for a snack on your weight loss plan Ingredients Base layer: Process 2 cups of nuts of choice. I used one cup of macadamia nuts & one cup of...Guilt Free White Chocolate Fudge
We love taking a traditionally unhealthy recipes and asking our 28 Day Weight Loss Challenge nutritionists to give it a guilt free make over in to a healthy recipe version. And hoorah this is what the very clever team have done with this delicious White Chocolate...How To Break Junk Food Habits
We know that when you are a mum trying to lose pregnancy weight, it can be easy to fall off the wagon when you get busy or tired. But if you’re serious about getting junk food out of your life and focusing on healthy eating, we’ve got some advice for you. Here are...Cut Down Coffee Challenge
Calling all coffee addicts! Need to reduce your coffee intake then take on the Lose Baby Weight Cut Down Coffee Challenge! Hey beautiful Mummys Tasheena here and I am a self proclaimed Coffee addict! I have lost over 43kgs following the Lose Baby Weight Plans and 28...15 Healthy Swaps For Christmas
This time of year can be tough for many of us when it comes to making good choices in order to lose weight. After months of working hard at eating well, exercising and losing weight in a healthy way – Christmas can come along and pile on those extra kilos we’ve just...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE