Healthy top-less chicken burgers with parmesan and yoghurt
There’s nothing better than sinking your teeth into a juicy chicken burger, hot off the BBQ on a warm summer’s day. The problem is, the burgers we’re usually serving up aren’t exactly the best option for a healthy eating or weight loss plan. Shop bought chicken burger...Beetroot For Health & Weight Loss
Beetroot has been hailed as a “super food” numerous times over the last few years, and with good reason – beetroots are incredibly flavourful and they are jam-packed with nutrients and vitamins, as well as plenty of disease preventing properties. So with this in mind...Polenta Fingers
Searching for a healthy alternative to rice or pasta? Look no further than polenta. This clever little grain, a diet staple of 16th century Italy, is popping up all over the place, and with good reason. Packed full of complex carbohydrates, fibre and nutrients like...Teryaki Marinated Lamb Cutlets
When it comes to mouthwatering meats, it doesn’t get much better than lamb. Packed full of protein, iron and vitamins like B12, lamb, when eaten in moderation and prepared in the right way, can play an important role in a healthy diet and weight loss plan. Including a...Steps for grocery shopping success
By Emilley R Kingsman Hi Lose Baby Weight, I wanted to share with you how I have managed to overcome one of my biggest weight-loss enemies…the weekly grocery shop! As a mum with a 12 week old baby, I find even just the thought of grocery shopping to be...Get our smoothies
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