Healthy almond meal and parmesan chicken schnitzel
The chicken schnitzel would have to be the quintessential Aussie pub meal. Whether it’s covered in cheese and sauce or served on its own, you can usually count on finding schnitzel somewhere on the menu. While this crumbed chicken recipe is a favourite in our...The weight loss super foods you probably have in your kitchen
When it comes to losing weight, toning up and getting fit, there’s a whole world of advice that is often thrown your way. Eat this, avoid that, it can almost seem as if weight loss is only possible if you follow all the ‘rules’ (which change every...Healthy bircher breakfast with crushed almonds and chia
We all know how important breakfast is to start the day off right. Not only does it fill our tummies after a long stretch of emptiness, it also helps stoke the fire of our metabolism, warming it up and getting it burning for the day ahead. When trying to lose weight,...Tasty Thai Inspired Fish Parcels
Sick of serving up the same fish dish every week? Get a little bit creative with these super easy, super yummy thai inspired fish parcels. Fish is an especially good choice when you’re trying to lose weight, due to its high protein and low fat content, making it...The low down on chia seeds
Wondering what a chia seed is and why on earth you should be eating it? Don’t worry, you’re not alone. Up until recently, chia seeds weren’t really on the radar, passed over in favour of things like flaxseed and linseed. Things have changed however,...Get our smoothies
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