Protein Packed Pancakes
A big thank you to Kathryn Loef for sending in this new twist on pancakes, giving us a healthy recipe for breakfast. A low-carb and high protein breakfast to start your day, with the added goodness of coconut oil. It’s so important to ensure you have a healthy...Thai Beef And Mango Salad
There’s still time to enjoy the last of the summer mangoes. They make a delicious sweet addition to any meal, and here they are paired perfectly with the spicy beef and the creamy avocado. Mango tastes so delicious that often we forget how good it is for us. But there...Dinner Is In The Freezer
We all have days where there are a million and one things to get done. We have to drive the kids to school/sport/social events; pick up dry-cleaning; work late; feed unexpected visitors; the list goes on. To reduce the stress of days like this, it’s a great idea to...Light And Tasty Rice Paper Rolls
If you love the fresh flavours of Vietnamese food, you’ll love these. Packed with crunch and flavour, these little rolls are perfect for a light dinner, to pop in a lunch box, or to serve as an appetiser. They are very low in calories, fat and sugar and are a great...Refreshing Red & Green Smoothie
Thank you Sunni Fraser for sending in this delicious Green Smoothie recipe as part of our smoothie of the week competition. Have you sent in your Healthy Mummy Smoothie recipe yet? You could win the weekly prize of a $100 Myer voucher. Send your recipe and a picture...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE