Janet Motivating Mum Week 3
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way – and if you want to become our Motivating Mum for one month see here on how you can...5 Easy Activities To Add To Your Day For Weight Loss
When it comes to weight loss, it could be said that it’s a marathon, not a sprint. It’s very easy to get caught up in those initial first laps of the race, as you’re filled with excitement and plenty of spur-you-on motivation. As the race continues...The Most Common Excuses For Not Exercising (And How To Solve Them)
We’ve all been there. The alarm goes off at 6am or the partner gets home 30 minutes early, giving us the chance to strap on our sneakers or pop on our swimmers yet for some reason, half an hour later, we’re still at home/in bed. Being a busy mum can make...Tulika Lost 11.3kg
My struggle with weight started right after my second pregnancy. I was 92kgs when my full term healthy baby was born in July. As with every new mum, I was tired and weak. With breastfeeding and looking after my 4.5 year old girl, I was not getting any time for...Cheryl Has Lost 19.4kg In 6 Months
I’m a mum to two girls – one aged 2 years and the other is 7 months old. I put on 21kg when pregnant the first time, and lost the first 10kg easily but then really plateaued. I was still carrying an extra 5kg when I fell pregnant for the second time a week after...Get our smoothies
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