Motivating Mum, Motivation, Weight Loss Help
Hi my name is Kat Brown and I have been following the Lose Baby Weight healthy eating plan for over 12 months, you can see my latest update here. Today I wanted to share with you a post that I have been working on for the past few weeks about my issues with...
100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Maintenance Results
The incredible Jodie Tecksingani has lost an amazing 16kgs with Lose Baby Weight and shares her mid month Motivating Mum update. Hard to believe it’s the middle of the month already… This month so far I am down another 1kg but the biggest difference can be...
Exercise For Mums, Motivation, Weight Loss Help
Mum of 6, Lisa Lindsey has been following our Lose Baby Weight healthy eating plans since January 2014 to help with losing baby weight and she has lost 30kg. Today Lisa is sharing her top tips on how to make weightloss work for you when you are busy and pressed for...
100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Maintenance Results
The amazing Barbara Dixon, Motivating Mum for July, shares her mid month weight loss update with Lose Baby Weight. You can see Barbara’s progress here. Bit chilly isn’t it?! Walking is a great way to warm up. I’ve been trying this routine : up, dry...
Motivation, Weight Loss Help
Mum of 2 Sharna has been following the healthy eating plan in the Winter Weightloss Challenge and is sharing her story about how it has helped her to overcome her battle with emotional eating. “My name is Sharna and I’m a foodaholic, in all seriousness...
Motivation, Weight Loss Help
Read on for some great tips to staying motivated on your weight loss journey Ask yourself ‘how will I feel if I stop now?’ Think about the future and how disappointed you will feel if you stop and then revert back to old bad habits and are not focused on your health...