Why Fad Diets Don’t Work
When you decide that you are ready to lose weight after pregnancy, it is only natural to want it to happen quickly. It is this ‘now now now’ mentality that can prompt those of us wanting to lose pregnancy weight to try out the latest diets which promise fast results....How To Enjoy Treats And Still Lose Weight
Have you ever started on a healthy eating plan and decided to cut out all of your favourite things such as chocolate, chips or biscuits? Not only is this a very strict (and not much fun) way to live, it’s also near on impossible. Sure you might have the willpower to...Fitting In Exercise With Children
Many mums who are focused on losing pregnancy weight will tell you that it can be tough to fit a workout into your already busy day. Firstly because there isn’t a lot of time left in the day after all the washing, playing, working, changing, cleaning, cooking,...Kristy's 14kg Weight Loss Update
Hi everyone! Well I can’t believe it is already the middle of Feb – the month is flying. I am really enjoying my time as a Motivating Mummy! It has really given me the drive and motivation to push myself to lose the last 5kg or so, and the inspiration I have...Chloe Asks: Why Is Weight Loss Hard For Me?
One of our past Motivating Mums, Chloe Rizzi, wrote in to ask for some help getting back on track with her post pregnancy weight loss after a big change to her life. Previously, mum Chloe lost over 18kg on our plans and was eating well and going to the gym to lose...Get our smoothies
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