DIY Healthy Pasta Sauce
For anyone following a healthy eating plan, cutting out processed foods is sure to be on the to-do list. Processed foods tend to sneak in extra sugar, salt, fat and preservatives and can therefore hinder our weight loss efforts. So instead of reaching for the jar of...Happy 5th Birthday Lose Baby Weight – Our Top Ten Healthy Birthday Cakes
We are celebrating up a storm this week at The Healthy Mummy Headquarters, and what a better way to turn 5 than to taste test our favourite healthy birthday cakes. The judges have deliberated, the tally is in, and here today, we share with you our top 10 favourite...7 Nutritious, Gluten-Free Snack Ideas
Finding nutritious, low calorie snack options that are gluten-free can be a difficult prospect when trying to lose pregnancy weight. If you are sensitive to gluten or suffer from coeliac disease, there are many snack options to include in your healthy eating plan that...Choc Mint Chill Dessert
When entertaining friends or having family over to celebrate a birthday or special occasion, it can sometimes be hard to think what you can prepare for dessert that is a healthier option. This Choc Mint Chill Dessert recipe from Janet Cook is great when following a...Dairy & Sugar Free Chocolate Chips
When you can find healthy alternatives for so many foods it makes following a healthy eating meal plan to lose weight really easy and also something you can continue for life, not just for a short period. Here is a great recipe for dairy and sugar free chocolate chips...Get our smoothies
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