Staying Healthy in Pregnancy
My name is Janet Cook and I’m currently 33 weeks pregnant with my second child. After the birth of my first child I started with the Lose Baby Weight diet and exercise plans and lost 20kgs. There are always challenges when trying to stay healthy, but even more so when...11 Tips For Squeezing Exercise In
If you follow a healthy eating diet plan and exercise to lose weight with the Lose Baby Weight plans then you’re on your way to achieving your weight loss goals. But as every busy mum knows it can sometimes be hard to find time to fit a workout in throughout the...Tasheena Snow Has Lost 44kgs & Shares 5 Fun Mum & Bub Workouts
One of our Motivating Mums, Tasheena Snow who has lost over 44kgs of post baby weight following the Lose Baby Weight plans and healthy eating diet plans, shares some tips on how to fit in exercises to lose baby weight with a busy mummy lifestyle: As mums we can all...Staying Motivated
Often when you are focused on a goal (whether it’s to fit into your favourite jeans again, or lose the last 5kg) you might feel super motivated at the beginning. But then, as time goes by, you may find your get-up-and-go has got up and gone. And that’s OK, it’s tough...More Healthy Mummy Exercise DVD Reviews
Over half of the pre orders of the Healthy Mummy Post Pregnancy Exercise DVD have now been sent out and we wanted to say a HUGE thank you to everyone who has been kind enough to send in their reviews so far. We are so happy that everyone is liking the DVD as so much...Get our smoothies
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