Our 5 Favourite Recipes For Mango Lovers
When Summer rolls around there’s nothing better than treating the family to a tray of fresh mangoes. But besides eating them fresh and cold from the fridge (which is still a good option), or popping them in your Healthy Mummy Smoothie (also delicious) you can also...5 Ways To Stay Sexy & Sane This Christmas
Marissa Nieves, Fitness Expert for the December 28 Day Challenge shares some of her tips on how to get through the Christmas season in a healthy and fun way: Have you noticed how many Christmas celebrations are centered around over-eating, drinking and sharing in...Best Ways To Have A Healthy Summer Body When Travelling
Nikki Boswell, Nutritionist for the December 28 Day Challenge has provided her favourite tips to have a healthy summer body even when away from home: If you are heading away on holidays over the festive season, here are some simple tips to help keep your fitness and...Healthy Drinking Tips For The Festive Season
Nikki Boswell, Nutritionist for the December 28 Day Challenge has provided her top ways to ensure you don’t overindulge with alcohol this festive season: When it comes to Christmas indulgence, we don’t tend to limit ourselves to food – we also like to knockback...Top 10 Ingredients For Your Green Smoothies
Here at Lose Baby Weight it’s no secret that we love our smoothies. For a busy mum a healthy eating smoothie is such a great option as it takes no time at all to throw the ingredients into a blender. When you are trying to lose pregnancy weight one of the first things...Get our smoothies
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