Challenge Blog, Challenge Blog (Day Pass)
Were you really motivated and enthusiastic when starting the 28 Day Weight Loss Challenge? You’ve prepared achievable goals, planned your weekly meals, added exercise into your schedule and things are looking great. After a week or two starting a new healthy...
Challenge Blog, Challenge Blog (Day Pass)
Have the Winter Blues hit you and you’re finding it hard to stay motivated and continue with the July 28 Day Challenge as you first planned? You can’t get out from under the doona in the morning to do your exercise? It’s raining again and you just...
Challenge Blog, Challenge Blog (Day Pass)
The July 28 Day Weight Loss Challenge is loaded with budget and family friendly meals to make it easy for everyone to follow the delicious healthy eating diet plans and easier for you to reach your weight loss goals. There are also a number of ideal recipes to make in...
Challenge Blog, Challenge Blog (Day Pass)
Have you been able to set aside some time each week to prepare your healthy eating meal plans for the July 28 Day Weight Loss Challenge? If not then why not see if you can have a go this week and see if it helps make things easier for you. Allocate some time on the...
Challenge Blog, Challenge Blog (Day Pass)
Did you have a go at preparing any of the healthy eating meal plans from the first week of the July 28 Day Weight Loss Challenge? If you didn’t have time then try and set aside an afternoon on the weekend leading into Week 2 of the Challenge and do a couple of...
Challenge Blog, Challenge Blog (Day Pass)
The healthy eating meal plans from the July 28 Day Weight Loss Challenge have been designed to be budget friendly as well as ideal for the colder Winter months. There are a lot of stews, soups and meals that can be turned into others if extras are made. You can...