Choc Top Milk Supply Muesli Bars
There are three key ingredients with a long-standing reputation for boosting milk supply in breastfeeding mums: oats, flaxseed and brewers yeast. These ingredients are combined in these delicious bars, which are easy to make and taste great. Add an extra glass of...6 Ways To Stay Motivated When You’re Sleep Deprived
You used to think you knew what tired was. Then you had kids, and the word tired doesn’t even come close to describing it. There will always be times when you are up all night with a sick child, or dealing with a baby that just won’t sleep. And when you are trying to...Motivating Mum Samantha Has Lost 30kgs* With Lose Baby Weight & Shares An Update
Hi mums! My name is Samantha and I am one of your motivating mums for April. I have lost 30kgs* with Lose Baby Weight. It can’t be the end of the month already can it???? This year is going way too fast for comfort Even more reason to knuckle down and keep...10 Tips To Make Toilet Training Easier
Toilet training your child can feel quite stressful for both of you. Follow some of our tips below to make the transition from nappies to using the toilet easier for everyone. 1. Get the timing right You’ll know when your child is ready to start potty training when...Bethany Has Lost An Incredible 56kgs* With Lose Baby Weight & Shares How She Gets Back On Track
Hello Everyone! This challenge has been very up and down for me. I started off so excited to with this challenge. I really needed help after the Easter break. I had over-indulged and let the bad habits creep back in and I was struggling to get back on track. April...Healthy Homemade Veggie Chips
Sometimes, you just can’t beat a crunchy, salty snack. Problem is, these aren’t always the best types of foods to be consuming when trying to lose weight and eat healthily. If you’re like me and have more of a savoury than a sweet tooth, treats like...5 Easy Back To School Dinners
As the holidays come to an end, the back-to-school blues can set in. Suddenly everyone is busy, tired and irritable. It can feel even more stressful than ever to get a healthy eating meal on the table that everyone will eat. All of these yummy recipes come from our 28...8 Tips To Kick Start Your Mojo And Stay Focused On Your Goals
When you are trying to lose weight, some days it really can feel as though the universe is not on your side. You run out of berries for your Healthy Mummy Smoothie, it starts to rain as you go to take your walk, your husband steals the last apple, and the kids decide...Healthy Carrot Cake Muffins
We all know what its like to crave something a little bit sweet and cakey, especially on those days when it’s cool outside and you’re enjoying a well deserved cuppa. The problem is that many muffins and cakes are packed full of white flour and sugar, all...Get our smoothies
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