The Low Down On Portion Sizes
When it comes to weight loss and healthy eating, what you eat is only part of the equation. How much you eat makes up the second part of the algorithm and is often just as important as what you’re putting on your plate. The modern, western diet is filled to the...Karina Has Lost 7.2kg
Hi Lose Baby Weight, my name is Karina and I would like to share my success with you since being on the Lose Baby Weight plans. I am 26 and I feel like I’ve have struggled with my weight for a long time. I got down to 64kgs for my wedding day but slowly put...How To Jazz Up Veggies
Vegetables should be the mainstay of any healthy diet and are key when you are losing pregnancy weight – they’re packed with vitamins and nutrients and are low in calories and fat and we love them on the Lose Baby Weight healthy eating plans. But they can be a little...Lauren Loses 4.7kg
Hi Lose Baby Weight I stumbled across your site when I was looking for ways to lose weight while breastfeeding. I had been stuck on 87kg since having my second baby and thought I would try your 28 day diet and meal plan and the yummy healthy mummy smoothies. Since the...Blueberries for Health & Weight Loss
Who would have thought that our pregnancy food cravings would still be around even after giving birth to our bundle of joy. It’s quite common that a lot of us crave for sweet goods during this time of our lives and it does little to help with our lose baby weight...Claire Loses 5.8kg
Hi Lose Baby Weight! I started on your post pregnancy weight loss plans on 4 January 2013 as I’d had enough of being the weight I was. At full term with my beautiful daughter, I weighed 94 kilos and I wasn’t too worried as I really hadn’t put on too...Be Our Motivating Mum Of The Month
CALLING ALL MOTIVATING MUMS!! As we all know, motivation in losing weight is one of the key reasons we succeed and at Lose Baby Weight, we try and provide as much daily motivation as humanly possible to keep you on track and focused on your health and weight loss...How Adi Has Lost 8.6kg
The little black dress test – By Andrea Kloosterman (Adi). They say it takes 9 months to put it and 9 months to take it off. Well my baby boy is 9 months today and all my baby weight is gone with a big thanks to the Lose Baby Weight team and Lose Baby Weight...Lamb Koftas
‘Meals on a stick’ are big favourites in this household. Not only are they an easy to hold option for little toddler fingers, they also serve the purpose of having built in portion control. When you’re eating your meat in sectioned amounts,...Get our smoothies
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