Autumn Vegetable Curry
This simple and delicious vegetable curry is a perfect mid-week winter warmer. Packed full with delicious seasonal veggies, you couldn’t find a healthier curry – especially if you’re following a healthy weight loss programme. Autumn Vegetable Curry...7 ways to get back on the healthy wagon
Despite our best intentions to stay healthy when following a weight loss plan like the 28 day challenge, sometimes we fall off the wagon or are too exhausted to stay on it. There’s no point in beating yourself up about it, we’ve all done it; the key is to find ways to...Chocolate Self-Saucing Pudding – A Sneak Peek Recipe from June’s 28 Day Weight Loss Challenge
Is there anything better than a warm pudding on a cold winter’s night? This delicious and indulgent snack will make everyone happy, even if you are trying to lose weight or are following a healthy eating plan. This deliciously gooey chocolate self-saucing...Chopped Greek Pita Salad
This salad has been a firm favourite from our Healthy Mummy Vegetarian Cookbook. And with good reason – it’s super simple to whip up and tastes delicious. We are sharing this recipe with you today, to show you another good reason to check out our cookbook. ...Kimberley Gets Back On Track After Heartbreaking Miscarriage
Here I am ladies, 10 days into my month as your May Motivating Mum. To be completely honest, this has been my best month on my journey to date. Both my food intake and exercise have been on point. An observing friend mentioned to me few days ago that they...7 Vegetarian Meals For Meat Lovers
If you are a meat loving family, but would like to include more healthy eating vegetarian options in your week – read on. Today we are sharing our favourite vegetarian dinners that will be enjoyed by even the biggest fans of lamb, beef, chicken or pork. Going...Top Secret Celebrity Baby Arrivals
If you missed the news last week, everyone’s favourite meme subject Ryan Gosling and his long term girlfriend, Eva Mendes welcomed their second child, Amada, a sister to their 19 month old daughter Esmeralda, on the 29th April. What was amazing (apart from the...How To Break Through A Weight Loss Plateau
Elisha Danine is a Qualified Nutritionist and Weight Loss Consultant who graduated with an Advanced Diploma in Nutritional Medicine from the Australian College of Natural Therapists, Sydney. See what advise she has on how you can break a weight loss plateau: As a...Breville Boss To Go Plus and Ipad Mini 2 WINNERS Announced
Last week on the Healthy Mummy we had 2 AMAZING competitions running: Win an Apple Ipad Mini 2 worth $369 Win a Breville Boss To Go Plus Blender worth $249 Thank you so much for everyone who entered but now it’s time for us to announce the WINNERS!! (We LOVE...Get our smoothies
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