Kelly Lost 16kg And Turned Her Health Around After Gestational Diabetes Diagnosis
Hi there Healthy Mammas! I wanted to share a little bit about my story. During my last pregnancy I was diagnosed with gestational diabetes. This completely stressed me out at first. I have a strong family history, with my parents, uncles and aunties all having type 2...How To Prioritise When You're Sleep Deprived
Dragging yourself through each day is pretty much what it’s like for the first few months after your baby arrives. Depending on how much sleep you’re getting and how many other children you have, most days it’s a win if you get out of your PJs! *Did you know...Winter-Loving Laura Has Lost 34kg And Is Excited To Be A June Winter Warrior Motivating Mum
Hi, my name is Laura and I’m a stay-at-home mum of two, and one of your June Winter Warrior Motivating Mums. About 2½ years ago, a few months after the birth of my first baby, I found The Healthy Mummy. I reached 134 kilos during my pregnancy and had somehow...The amazing clip which shows exactly why we get pregnancy aches and pains
For every pregnant woman who’s ever wondered if her insides were actually being rearranged by the baby growing inside of their belly, we have your answer in the form of the clip below. The Museum of Science and Industry in Chicago has developed an interactive...Chocolate Thickie PLUS 10 Healthy Mummy Banana Free Smoothies Recipes FREE
If you’re out of bananas, had enough of them, or the ones you have are too green, we have put together 10 of our favourite Healthy Mummy Smoothies in a Recipe Book that is a complete banana-free zone! Smoothies are just perfect for busy mums. You can add so many...7 Tips To Help You Return To Work With Confidence After Having A Baby
Returning to the workforce after time off to have a baby is not only physically exhausting but it’s also an emotional time. Leaving your baby or kids in care can be tough, but so is having to return to a work environment after being at home for months. You’ll have to...7 ways you can reduce your grocery bill
We’re not just about tightening waists here at The Healthy Mummy, we’re also passionate about helping you find ways to tighten the belt, especially on your weekly food shop *We did a survey on our website with over 1900 mums from our Healthy Mummy Community of mums...7 Ways To Reduce Sugar In Your Tea and Coffee
If you are trying to lose weight and want to cut down on the amount of sugar that you are consuming, a good place to start is with your tea and coffee. Especially in during the winter months when our consumption of hot drinks tend to increase. After all, this is...Jamii Has Lost 22kg And Is Ready to Inspire You
Hi, I’m Jamii Bartlett and I’m one of your Winter Warrior Motivating Mums for June!! YAY!! I started my journey on 30 January by just cutting portion sizes, cutting out soft drinks and cutting out refined sugar. It was around February that a good friend added me...Get our smoothies
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