If you’re out of bananas, had enough of them, or the ones you have are too green, we have put together 10 of our favourite Healthy Mummy Smoothies in a Recipe Book that is a complete banana-free zone!
Smoothies are just perfect for busy mums. You can add so many healthy ingredients together with your favourite milk or water plus the Healthy Mummy Smoothie powder, and you have a nutrient loaded meal in minutes.
Here is one of our favourites from the book –
- ½ cup milk of choice
- 1 cup ice
- 2 scoops chocolate Healthy Mummy Smoothie
- 1 pear, peeled and diced
- 2 tbsp oats
- 1 tbsp chia seeds
Place all ingredients in the blender and blend on high speed for 2 minutes.
Recipe makes 1 serve, 471 calories per serve.
(Please note that if you are a Challenge member and making this recipe for more people, you can customise the serves on the ingredients and the ingredient list will change accordingly.)
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